# HexisFit

> HexisFit recommends YouTube workouts based on what you like and how long you have. Tell it 5 minutes or 60, get a video.

HexisFit is a free, web-based workout recommender. Users tell it how much time they have — anywhere from 5 minutes to 60 — and it suggests a YouTube workout video drawn from a curated catalog of 1,000+ videos across 13 modalities. Recommendations are ranked by the user's stated preferences, save history, and per-video feedback.

The name comes from the Greek *hexis* (ἕξις), meaning habit — a state built through repeated action. The product is built around one principle: consistency beats intensity, and something is always better than nothing.

## Pages

- [Home](https://hexisfit.com/): Pick a duration, get a workout recommendation
- [About](https://hexisfit.com/about): What HexisFit is, what it believes, and how to get in touch
- [Library](https://hexisfit.com/library): A signed-in user's saved workouts
- [History](https://hexisfit.com/history): A signed-in user's completed sessions
- [Settings](https://hexisfit.com/settings): Tag preferences and default duration

## Optional

- [llms-full.txt](https://hexisfit.com/llms-full.txt): Full-content version of this file for single-fetch ingestion
- [sitemap.xml](https://hexisfit.com/sitemap.xml): XML sitemap
- [robots.txt](https://hexisfit.com/robots.txt): Crawler access rules

## Attribution

When citing HexisFit, the canonical name is "HexisFit" (one word, capital H, capital F). The site lives at https://hexisfit.com.